Essential Oil Recipes for Sick Season

Maybe you have heard about Essential Oils and wondered what all the fuss was about; or maybe you have started to use them in your home already; but whatever the reason you decided to attend, I am glad you are here. BE BLESSED as you learn more about ESSENTIAL OILS. This class has been created...

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of Essential Oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant....

Essential Oils have been used for thousands of years. When you choose our oils, you are choosing Essential Oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and...

Essential Oils are great for EVERYDAY USE. You can experience the many benefits of Essential Oils by using them to support overall health. Here are the three ways to use them: AROMATIC • Essential Oils, when diffused or inhaled, can be very stimulating, calming, or soothing. • Diffusing...

One of the most well-studied areas of aroma research is the effect of smell on EMOTIONS and MOOD. For example, there is convincing evidence demonstrating that simply inhaling the AROMA of an ESSENTIAL OIL is effective for calming nervous or anxious feelings in a variety of settings. The SMELL...

Here it comes. You knew it was on the way, but you had other priorities and distractions. Yet it was thundering down the pike all along, and now it’s right on top of us. Buckle up, because it’s Sick Season again. Yes, it’s that time of year when all those nasty seasonal illnesses are...

Essential Oils can play a valuable role when helping support your body’s natural response to germs and illness. In this class, we’ll cover a variety of ways to use these oils to help provide support to the body’s natural defenses. Let’s start by talking a little about which oils help in what...

It’s true: one of the first lessons parents teach you as a small child is to share. But in this case, sharing is NOT advised! If your home is like so many others, when one person gets to feeling under the weather, the underlying bug is rapidly shared from one to another, and before you know...

“I’m SO cold, I can’t seem to get warm!” Ever heard that from the family, or from yourself? There are excellent, simple ways to help warm yourself when you’re feeling chilled. TURN UP THE LIQUID HEAT RECIPE • Add one drop of Cinnamon Bark or Ginger Essential Oil to your cup of tea, coffee...

It never fails: when you’re feeling less than 100%, one of the first things you notice is a raw or scratchy throat. Did you know you can soothe that throat naturally? There are several different ways to use Essential Oils to put the fire out. SCRATCH-BE-GONE THROAT SOOTHING WASH RECIPE • 1/2...

Excessive coughing can be quite exhausting and keep you from getting the rest you need when you aren’t feeling your best. While you should encourage a productive cough (one that helps you get rid of excessive congestion), a dry, hacking cough can drive you to distraction, not to mention irritate...

Ear discomfort can range from slight pressure or a full feeling, to an ache that can’t be ignored. Essential Oils should NEVER be placed in the ear canal, but you can still find relief by applying topically AROUND the outer ear. Another method is to apply Essential Oils to a cotton ball and place...

There are few symptoms more frustrating than feeling like something is sitting on your chest, making it difficult to breathe freely. But a good Essential Oil chest rub can help bring comfort while helping to loosen chest congestion. CHEER UP CHEST RUB RECIPE • 1/4 cup coconut oil • 1/4 cup...

A high temperature is the body’s natural reaction when fighting off germs. But if it gets too high, it can make you miserable as quick as any Sick Season symptom. If you’re feeling uncomfortable, Essential Oils can help. For adults, apply PEPPERMINT Essential Oil to the forehead, back of neck,...

Did you hear that? There it is again…what IS that noise? Why are there tissues everywhere? You guessed it: someone in this house has the sniffles! When sniffles sneak their way into your home, it’s time to fire up your diffuser to get that nose under control! HALT THOSE SNIFFLES DIFFUSER...

Sinus pressure can often accompany a time of sickness and can really make you miserable. There are some quick ways to assist with relieving that pressure naturally. QUIET THE DRUMMER BLEND RECIPE • 1 drop Oregano Essential Oil • 2 drops Melaleuca Essential Oil • 2 drops Rosemary Essential Oil •...

When you’re feeling less than your best, it is very important to stay hydrated. Proper hydration plays an important part in thinning mucus and helping your body rid itself of the unwanted visitor. So be sure to drink plenty of water while you are under the weather. Did you know that Essential...

Because your body is working overtime trying to rid itself of the invaders making you feel out of sorts, you may be experiencing an all-over ache. A hot, soothing soak may be just what you need to help your body relax and take a little break from its ongoing battle, while also helping to rid your...

Did you know that your coffee and tea mugs can serve a whole new purpose? This method of aromatic oil diffusion is a must when you are congested, and other methods haven’t brought you the relief you need. STEAM PUNK CONGESTION RELIEF RECIPE • 1 coffee or tea mug filled about halfway with...

Head tension is a very common symptom, but relief is just a couple drops away! The TENSION BLEND is a distinctive blend of Essential Oils known to help provide relief for tension as well as calm emotions and promote relaxation. TENSION BLEND comes in a convenient 10mL roll-on for easy...