Excessive coughing can be quite exhausting and keep you from getting the rest you need when you aren’t feeling your best. While you should encourage a productive cough (one that helps you get rid of excessive congestion), a dry, hacking cough can drive you to distraction, not to mention irritate an already sore throat.
So let’s take care of it.
HACK CRACKER ROLLER BLEND RECIPE
• 8 drops Respiratory Blend
• 5 drops Eucalyptus Essential Oil (substitute Siberian Fir if using on small children)
• 4 drops Frankincense Essential Oil
Combine the above oils in a 10ml roller bottle and top off with carrier oil. Shake well prior to each use. Apply to chest and back as needed to quiet cough.
SIMPLY NATURAL COUGH SYRUP RECIPE
• 1/2 cup pure, raw honey
• 8 drops each of the following:
• Lemon Essential Oil
• Peppermint Essential Oil
• Lavender Essential Oil
• Frankincense Essential Oil
• Protective Blend Essential Oil
Mix well to combine and store in an airtight glass container. Take one tsp. every three hours as needed to help soothe coughing.
QUESTION – WHAT OTHER NATURAL RECIPES HAVE YOU USED TO QUIET A COUGH?